Monday, July 15, 2013

Charity case....


Soooo. I did an 8-hour stint on the stairmaster yesterday.

"But Cheryle, you don't have a stairmaster," you say.

Well, this stairmaster of which I speak, is the Middle Sister 'hike'. And oh boooy, what a doozie!

Let me start by saying that I am very happy to have summitted the peak - "Charity" was my 35th summit, and I've gazed at the Three Sisters trio for years, wondering what it was like up there. Now I know. But in all honesty, it is not a venture I would recommend, at least not to anybody that I liked!

Right from the get-go, the trail is tedious. It starts off with a monotonous 3km walk from the parking area to the creek bed. However, even though boring, it is on a nice, flat road - and in hindsight, I should have savored those steps! Because once you reach Stewart Creek, kiss level ground goodbye!


This is where the real fun begins - a boulder-hopping, bushwhacking good time is had by all, for the next 4-5km. The entire drainage was annihilated by the recent heavy rains, and there are barely any banks and virtually NO trail left whatsoever.... this part of the ascent is now made almost completely by clambering over large, unstable rocks and maneuvering around huge fallen trees and other debris.




At the end of this unexpectedly arduous section, and if you are not out of water and haven't poked out an eye or taken a nasty tumble, an unrelenting, neverending (okay it's only about 2km) scree slope awaits. Yaaayyyy!! Scree!! My favorite!! Ummm.... NOT.  The lower half is black-diamond steep and covered in that awkward size of rock that is big enough to trip over but too small to actually put your whole foot on... once you reach the slope below the col between the Big and Middle Sissies, the scree becomes more tolerable... and the slog continues. And continues. And continues.





Eventually, you do pop up over the col, and I will admit that at that point, the whole twisted effort becomes worth it.... The views are amazing, and the exposure is dizzying. Big Sister looms to the left, the Bow Valley is spread out in front of you, and the ridge drops off horrifically on the right. Little Sister is seen from a cool perspective, and after trudging for just a few more minutes, the Middle Sister summit cairn is apparent.




*SIGH* The summit! I packed a beer (one was not enough!) and a yummy lunch, and I spent about 45 minutes basking in the glorious weather at the top. Of course I picked out a small souvenir rock... and then.... the descent.





Surprisingly, I was not stiff today. I kind of thought that I may not be able to get out of bed this morning, after covering 18 challenging kms and gaining 1450m of elevation. My theory is that it was because I stayed so well hydrated.... mmmm beer.... haha!!

Next weekend - more of the same! And have you seen the weather forecast?? Oooooh I can hardly wait!! Being outside is so much fun!

Cheers!

Saturday, July 13, 2013

There's nothing minor about Miner's....


It is the Miner's Day Reunion weekend in Canmore.... and ironically, my friend Sheila and I zipped up to Miner's Peak today - how fitting! I say ironically, because initially we had intentions of summitting the good ol' stand-by (read: my lazy arse got a super late start today) Ha Ling Peak. However, the crowds dictated we deek over to the alternative, and there you have it.... we stood on top of Miner's Peak on the Miner's Day Reunion weekend.



Sheila on the approach... I think she's having a good time!

The mucho busy Ha Ling Peak.

The road less travelled.


It took me about eight tries to get a selfie that
did NOT have the peak making me look like a
total conehead!! LOL!!

One of my favorite places, as seen from the top of
another one of my favorite places!

Miner's Peak summit

Can you see the "new" Cougar Creek??



The clouds were a little suspect at first, but it never did end up raining. The temps were perfect actually, and it was a really fun way to spend the afternoon!

Tomorrow, I am going to have to drag my carcass out of bed at a decent hour - a few of us are going to scramble Middle Sister. "Charity" has been on my hit list for quite some time, so I'm excited to finally get the chance to do it!

Cheers.

Thursday, July 11, 2013

Well worth it!


Skipping out of work is highly under-rated.... Certainly you must agree??! I am of the opinion that missing out on a day at the office every so often is well worth the effort - and yesterday was proof!

Nature therapy!

Boulder Pass

The flora!

Mt Redoubt


The Fauna!



Luv ya Jody!!









This weekend, I don't have to work.... so the skipping out process is not in the equation! Getting outside is all that's on the agenda. Love it!

Cheers.

 
 

Sunday, July 7, 2013

An apology...


Alright, so this weekend, it seemed as though Mother Nature was perhaps feeling a tad bit remorseful for her little temper tantrum which happened a few weeks back.... Because she totally stepped up with some dynamite weather! And look at me, I was fortunate enough to be out enjoying it!

Sentinel Pass was today's objective, and it did not disappoint. As always, the scenery was incredible and the company was fantastic too. It was such a beauty day!


I love reflections!!






 

I shared the day with a few really great peeps,
including one of my besties!



A 'vintage' color twist on the Moraine Lake classic!

More of the same is forecasted for this coming week.... more of the same for both the weather as well as the activities.... Oooooh, la la! Can't wait!!

Cheers.

Thursday, July 4, 2013

A Few Good Men....


Here is proof, ladies.... Chivalry is so NOT dead.... LOL!!


Hand picked.... Yup....

I received the above noted bouquet this evening... and the flowers were hand picked... wow... One of the single nicest gestures from a man, ever. Seriously.

I couldn't resist sharing, because I thought it was such a beautiful thing. Mmmm mmm, and they smell amazing, too!!

Love it! I hope everyone had as great of a day as I did.

Cheers!